Are you ready to take your oral health to the next level but not sure where to start? Whether you've been slacking on your routine or want to build better habits, Dr. Jordan Harper offers simple, practical advice to help you get back on track. In this blog post, we explore how making oral care part of your self-care routine can have long-lasting benefits for both your smile and overall wellness.
How can you take the first step today to improve your oral health?
According to Dr. Jordan Harper, the best way to jumpstart your oral wellness is to start today with a simple commitment. No matter how long it's been, creating a new routine focused on taking care of your teeth can have a profound impact on your overall health and well-being.
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Key Questions and Answers
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What's the first step to improving your oral health?
Start by incorporating oral care into your daily self-care routine. Make brushing your teeth the first action you take to promote better health. According to Dr. Harper, "The teeth start it all." -
What if I've neglected my oral health for months?
It’s never too late to begin. Dr. Harper stresses the importance of drawing a line in the sand and starting today. Even if you’ve been inconsistent for months, starting now can help you reverse damage and prevent future issues. -
Why are the teeth so important to overall health?
Teeth are the starting point for digestion and affect how your body absorbs nutrients. Good oral hygiene goes far beyond a bright smile—it's essential to your whole body’s health.
💡Related Post: How Oral Wellness and a Radiant Smile Enhance Your Appearance
Conclusion
Taking the first step to improve your oral health can feel daunting, especially if you've let your routine slip. However, as Dr. Jordan Harper emphasizes, it's never too late to start. Drawing a line in the sand and committing to your oral care today can transform your overall health and confidence. Your teeth are the foundation of wellness, and prioritizing them is a step toward a brighter smile and a healthier you.
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Transcript
"For anybody listening right now, give us, give us at least one thing to do right now today that would improve our oral health. I like to tell people, especially the people that maybe have been slacking. Yeah. Everyone gets to the slump in life and they maybe start slacking. I would say the biggest thing you do is draw a line in the sand and just start today.
Like start today going. When I get out of that shower or whatever it is you're doing, when you start your self-care routine, take care of your teeth, take care of your teeth, take care of your teeth, right? Because remember that the teeth is the start of everything. I mean, that's the whole thing we've been talking about this whole, this whole podcast is, is the teeth started all.
So got to start taking care of them. Don't, don't tell yourself, Oh, I haven't been taking care of them for five months. Why am I going to start now? Right? Don't do that. Just start today. Like start it, start a new, new aspect of your ritual."
